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The Blue Flag beaches, purpose-built tourist resorts and cities crammed with history, holidays to Bulgaria cater for every visitor need. Bulgaria's long Black Sea coastline is the country's summertime playground, attracting not just Bulgarians but tourists from across Europe and beyond. The big, purpose-built resorts here have become serious rivals to those of Spain and Greece, while independent travellers will find plenty to explore away from the parasols and jet skis. Europe’s rising star As far as holidays go, Bulgaria is on the verge of great things. It might not be as well-known as the Greek Islands or the Spanish coast at the moment, but that’s likely to change over the next decade or so. With its gorgeous Black Sea coast and all-singing, all-dancing tourist resorts, the country has just as much to offer as its European counterparts. Sunny Beach Sunny Beach wins the popularity contest here. This purpose-built resort leaves holidaymakers wanting for nothing. The 18-kilometre stretch of sand is accessorised with everything from football pitches and massage huts to fairgrounds and market stalls. And the after-dark scene is nothing short of legendary. Golden Sands Golden Sands does exactly what it says on the tin. Set in Bulgaria's wild Varna region, the resort has a Blue Flag beach worthy of the resort’s name and a host of luxury hotels – along with access to lots of Bulgaria’s best attractions. You've got highlights like a monastery carved into a cliff, natural thermal springs and the country’s only desert. Obzor and Nessebar If you prefer your holidays with a bigger dose of peace and quiet, consider Obzor. Days at this small seaside town revolve around the 6-kilometre beach, while evenings usually play out in laid-back restaurants and bars. If history is your top priority, meanwhile, head to Nessebar, where you can nosy around the UNESCO-protected old town.

Holidays to the Varna region are defined by its diverse coastline, thermal springs and historical sights. Naturally diverse The Varna region stretches over nearly 4,000 square kilometres in north-eastern Bulgaria. In terms of landscape, there’s loads of variety. You’ve got the Black Sea bracketing one side. Further inland, there are forests, lakes, thermal springs and even a desert. Many of these places are protected reserves, too, so they’re practically untouched and ripe for exploring. The Black Sea Coast The coast lines up a mix of sandy beaches, secluded coves, and steep cliffs. The largest beach that Varna has to offer sits at the mouths of the Kamchiya and Shkorpilovska rivers. It unravels for over 13 kilometres and is 300 metres wide in places, so there’s plenty of space to roll out a towel. For a rockier scene, head out to Cape Kaliakra. It’s the longest cape on the Black Sea coast, and is famous for its red cliffs. Here, you can see the remains of an 8th-century citadel. Or, hit some balls at one of the cape’s three golf courses. Carved into history Many of Varna’s historical sites are still in great condition because they’re carved into rock faces. The Aladzha monastery dates back to the 13th century – its two levels are sculpted into limestone. In the summer, you can see light shows there in the evenings. You even access the 4th-century Ovech fortress by climbing stairs etched into the rock. Although it’s a bit of a climb, you’ve got panoramic views when you reach the top.

Beauty lovers have long extolled the virtues of the rose, but this flower is more than just a pretty array of fragrant petals. According to research, the essential oil derived from the rose plant has a wide range of potential benefits. Although a lot of the research to date has been based on small trials, some clear physiological and psychological benefits have emerged. In this article we’ll take a closer look at what we’ve learned so far about what rose oil may have the ability to do, and how to use it. Use of the Bulgarian Rose Oil Rose oil is usually quite expensive and is highly potent. It should be diluted whether you plan to inhale it or use it on your skin. To make a rose oil bath, add 10 drops of rose essential oil to a carrier oil, then add to a warm tub. Essential oils should always be diluted in a carrier oil before adding to water. To make a foot bath, add a few drops of diluted rose oil into the foot bath and soak your feet for 10 minutes. To treat anxiety, stress, or depression, you can either inhale rose oil using a diffuser or dab it lightly on your chest, neck, and wrists. Be sure to blend it with a carrier oil first like coconut, almond, or jojoba oil before it touches the skin. You may also benefit from a rose oil massage, in which the rose essential oil is added to a carrier massage oil. Hydration Skin Treatment with Bulgarian rose Oil Before using any alternative or complementary wellness treatment, talk to your doctor about any current medical conditions, possible drug interactions, or side effects. Hydration is essential for soft, supple skin. Lack of hydration can be a problem during extreme weather or as skin ages. Rosehip oil contains a wealth of essential fatty acids, including linoleic and linolenic acid. Fatty acids help keep cell walls strong so they don’t lose water. The many fatty acids in rosehip oil make it an excellent option for hydrating dry, itchy skin. The skin also easily absorbs the oil, allowing its antioxidants to travel deep into the skin’s layers. Moisturizing Skin Treatments with the Bulgarian Rose Oil Helps lock in your skin’s natural hydration and any added oils. A 2015 studyTrusted Source using rosehip powder suggested that rosehips offer several anti-aging properties, including the ability to keep skin moisturized. Researchers found that participants who took rosehip powder orally experienced noticeable improvements in their skin’s overall moisture. You may also receive these benefits by applying rosehip oil topically. Rosehip oil is a dry, or nongreasy, oil. This makes it a great natural moisturizer for all skin types. Natural Skin Exfoliation and Brightening Treatment Rosehip oil can help reduce dullness and leave you with glowing, vibrant skin. The vitamin A, or retinol, in rosehip oil encourages skin cell turnover.

Find out the best Facial Rose Treatments in Bulgaria for your Holiday. It is well known by everyone that it is as important to take care of yourself on the outside as it is on the inside. However, in our day-to-day lives, routine prevents us from doing it properly. We don’t always find the right time… or the right place. Choosing the right Bulgarian Rose facial treatments at a spa is the key to getting the results you expect. Here are some of the options offered by the Rose Wellness Group, where you can count on a personalized attention and comprehensive advice. If you want to know which are some of the therapies that provide the best results, keep reading! Rose & Collagen treatment It is one of the most requested among the facial rituals of spa, as amazing results are achieved thanks to a modeling effect that involves all layers of the skin. We use a cocktail containing essential Bulgarian Rose nutrients and collagen that guarantees deep penetration. The first step is make-up removal, then proceed with a deep cleansing and detoxifying facial cleansing in the spa. The objective is to prepare the skin to achieve the maximum benefits of the therapy. The peeling has the purpose of removing layers of dead cells, to stimulate the replacement of new epidermis all over the face. This peeling also helps to fade fine lines, opens pores and removes debris. Finally, for the last phase, a collagen & rose veil is applied for 50 minutes, which gives you a long-lasting lifting effect thanks to the redensifying effect that occurs in the skin. The protein is supplied together with revitalizing agents to stimulate its production. This way, the treatment generates a prolonged effect over time. The result is a fresh, healthy and luminous complexion, from which wrinkles and flaccidity have disappeared. The features are redefined and the oval of the face recovers its smoothness, thanks to the recovery of the skin’s elasticity. Black Sea Organic Rose Men treatment The Black Sea Rose Men treatment consists of a facial cleansing, essential in order to open up the pores, eliminate dead cells and remove facial hair. In the ritual, this cleansing is deeper, because it aims to rid the skin of excess sebum and allow deeper hydration when applying the mask. The peeling is best suited to complete these effects, as it removes impurities and provides a youthful and revitalized appearance. A massage is then administered, which constitutes a relaxing facial treatment, activates blood and lymphatic circulation and purifies toxins from the tissues. The Black Sea Organic Rose mask has very intense moisturizing and nourishing effects, suitable for the male epidermis. It is applied to dry, clean skin over the entire surface of the face, except for the areas around the eyes and mouth. Leave on, rinse with lukewarm water and the result is a matte, even, and healthy-looking skin. Facial rejuvenation treatment Only organic Bulgarian Rose cosmetics - you get a range of natural benefits for your skin thanks to the exclusive organic products. It is the result of a careful selection of components, among which vegetable extracts and ingredients of marine origin stand out. Their successful combination ensures the high effectiveness of these beauty treatments. Like all treatments, make-up removal, peeling and stimulating massage are steps prior to the application of the rejuvenating organic rose mask. It is an effective anti-aging cosmetic, specifically formulated to achieve an accentuated rejuvenation. The facial treatment mask of the organic Rose Spa creates a refreshing and lifting effect that is appreciated from the first moment, with an intense and prolonged hydration. After 80 minutes, the feeling achieved is that of a tightening of the complexion, thanks to a pronounced botox-like action, which noticeably reduces the depth and length of wrinkles. Bulgarian Rose & Aqua Marine Spa Treatment Bulgarian Rose and Aqua Marine 80 minutes is an intensive treatment for dry and sensitive skin that stabilizes the cutaneous protective barrier. It contains compounds with various actions that act in synergy to provide you with a feeling of comfort. The treatment begins with a deep cleansing, peeling with massage and the application of the facial mask. Thanks to its ingredients of marine origin, the Aqua Marine treatment soothes irritated skin, while lubricating, moisturizing and repairing tissues damaged by premature aging. In addition, it provides the epidermis with vitamins C and A, with nourishing and antioxidant properties, which protect against external harmful agents and provide renewed elasticity. The Bulgarian Rose has a revitalizing power that reconditions the skin to restore its youthful appearance and a plant-based ingredient that eliminates redness. Pure & Fresh Rose Wellness Treatment Pure & Fresh Rose Wellness 80 minutes and 50 minutes are therapies that purify, cleanse and provide a feeling of freshness to mixed, oily or seborrheic-prone skin. They eliminate accumulated secretion and combat its excess, by means of a mechanism that controls the activity of the glands. Deep cleansing is an indispensable preliminary step in all our treatments, as well as peeling and massage. This long-lasting sebum-regulating action gives you a skin free of shine and the annoying greasy sensation caused by changes in temperature or sun exposure. It also tightens pores and provides a smooth, uniform appearance by restoring the balance of sebaceous gland secretory activity. Get A facial spa in an environment designed for relaxation. In Varna you will be able to enjoy the very exclusive Bulgarian Rose body and facial beauty treatments. Furthermore, you will be able to have a unique and very special vacation with Spa Experience, a circuit made up of different wellness therapy areas, where you will find different wellness experience options. A treatment that improves the skin and in addition is promoting inner harmony. The facial treatments at the Varna spas activate the natural mechanisms that provide balance to the skin, with relaxing and revitalizing effects that provide well-being. What more could you ask for?

Varna's Black Sea Coast is known for its dream beaches and pleasant climate. But as well as enjoying the Bulgarian beaches and the sun, more and more people are deciding to complement their stay with a organic Bulgarian Spa experience. In this article, we are going to tell you what you need to know about the benefits of Bulgarian Rose Spa treatments in Varna. We will also recommend the best Rose Wellness experience packages in the city. The Spa is a place where you can improve the health and well-being of body and mind. Varna is a very popular tourist destination that offers a large number of high quality spa experience, such as the ones we offer you at the Rose Wellness Group. What are the benefits of a Bulgarian Rose Spa? Spa and massage centres in Varna are much more than just a place to relax. The treatments can provide many benefits to our health and well-being. Reducing stress and anxiety, as well as improving blood circulation, these are some of the benefits that can be experienced immediately. In addition, Bulgarian Rose Spa treatments can also help us take care of our skin, keeping it in optimal condition and visibly healthier. Massages are an effective way to reduce stress and anxiety, and can also contribute to cardiovascular health. In addition, other treatments, such as hydrotherapy, can help relieve muscle and joint pain, among many other benefits. Which Rose Spa treatments can we offer in Varna? With prime locations close to the city’s most beautiful beaches and stunning sea views, Varna Outdoor Spas are a popular choice for travellers looking for a nature-close experience. From spacious and natural rustic gardens to private small luxurious spa suites, every space in our offers is designed to give you comfort and pleasure. But what makes our spa offers truly special is the wide range of spa treatments : from relaxing massages and water therapies to exclusive facial and body treatments. Each of these therapies is designed to offer you an oasis of relaxation and rejuvenation that will exceed your highest expectations. What’s more, they are personalised and tailored to your individual needs. The best Spa treatments in Varna - Rose Wellness Group At Rose Wellness Group you will find a wide variety of services exclusively designed to optimise your relaxation and wellness experience in the city. Among all the treatments we list, we highlight the deep relaxation massage, which combines traditional massage techniques with aromatherapy and music therapy. Another recommended treatment is the Bulgarian Rose Body Wrap, which uses organic rose to nourish the skin and improve its appearance, as well as to stimulate circulation and reduce cellulite. In addition, Rose Wellness Group offers a wellness ritual based on essential oils, which combines massage and aromatherapy techniques to provide a relaxing and rejuvenating experience. Another treatment not to be missed is the body peeling, which gently exfoliates the skin to remove dead skin cells and reveal smoother, more radiant skin. This treatment is recommended on a regular basis to facilitate the renewal of skin cells, while enjoying a relaxing session. We also invite you to enjoy a Relaxing Massage Bath, which combines water and mineral salts to relieve muscle and joint pain, reduce stress and anxiety and improve sleep quality. Body treatments at Rose Wellness Group in Varna, Bulgaria At the Rose Wellness & Spa you can enjoy different treatments and therapies to improve your body well-being and health. Rose Oil Massages are one of the most popular options, with different types, ranging from gentle and relaxing to more intense and therapeutic, such as sports massage. Water therapies are also highly recommended to relax the body and improve blood circulation. Aromatherapy is another technique that uses essential oils to improve health and well-being, and can help reduce stress, anxiety and improve your mood. Finally, yoga and meditation, ancient techniques, are ideal options to reduce stress, improve concentration and increase flexibility and body strength.

Organic Rose Seasonal & Classic Treatments Day Packages Discover the seasonal Spa Treatments with Organic Bulgarian Rose products that include facials, natural body treatments, and massages, all designed to refresh, and rejuvenate your skin with luxurious aromas of the nature. Unlike other indoor spa salon services, the Wellness Organic Spa Sessions are performed on open air in order to get in close contact with the nature, green gardens and bird sounds are the perfect environment for the experience. Choose a single Bulgarian Rose Organic treatment or indulge in one of the seasonal spa day packages. ROSE SPLASH - ORGANIC ROSE DETOX 2.5 hours Mon. - Wed. 400€ Thurs., Fri., Sun. 430€ Sat. 455€ A package including: Sea Salt Scrub The sea salt will increase circulation and ease away dead skin cells, and our uplifting organic rose lotion will invigorate your skin and your senses. De-Stress Muscle Wrap Start with an energetic application of organic gel rich with mix of warming ginger, Bulgarian black pepper and Rose Water to ease muscle discomfort and to relieve tension, followed by a massage-style application with our de-stress muscle rose oil, mixed with the anti-inflammatory and stimulating effects of lavender, rosemary, and Bulgarian black pepper.  While you are wrapped, you receive a foot massage and compression techniques over your arms and legs. De-Stress Muscle Massage This harmonizing and diverse experience is enriched by traditional aromatherapy massage techniques targeted for stress-related symptoms, using our organic Oil. SWEET ROSE & CHOCO RELAXATION PACKAGE 115 minutes Mon. - Wed. 360€ Thurs., Fri., Sun. 390€ Sat. 410€ A package including: Rose Oil Bath - 15 mins Massage - 50 mins Choco Hydrating Body Wrap - 50 mins Rose Oil Bath: Settle into our foaming rose bath for a soothing and softening signature Bulgarian Rose experience. Rose Water Organic Gel Massage: The scented massage oil along with a classic Swedish Massage will surely soothe and relax all your senses. Choco Hydrating Body Wrap: A rich body butter combined with the essence of cocoa, revitalizes and nourishes the skin. Relax in a warm cocoon while a gentle face and scalp massage is enjoyed. WHITE ROSE & TEA RELAXATION PACKAGE 3 hours Mon. - Wed. 390€ Thurs., Fri., Sun. 410€ Sat. 430€ COUPLES RETREAT - DAY PACKAGE 3.5 hours Mon. - Wed. 670€ Thurs., Fri., Sun. 750€ Sat. 770€ EXOTIC ROSE DREAM - ESCAPE PACKAGE 5.5 hours Mon. - Wed. 545€ Thurs., Fri., Sun. 590€ Sat. 610€ FRESH MINT & ROSE MANICURE ORGANIC 50 mins Mon. - Wed. 75€ Thurs., Fri., Sun. 90€ Sat. 90€ FRESH ORGANIC MINT & ROSE PEDICURE 60 mins Mon. - Wed. 95€ Thurs., Fri., Sun. 105€ Sat. 105€ CHOCO & ROSE ESCAPE PACKAGE Approx. 3.5 hours Mon. - Wed. 475€ Thurs., Fri., Sun. 520€ Sat. 540€ WELLNESS ORGANIC HALF DAY Approx. 4 hours Mon. - Wed. 500€ Thurs., Fri., Sun. 550€ Sat. 580€ WELLNESS ORGANIC FULL DAY Approx. 6 hours Mon. - Wed. 650€ Thurs., Fri., Sun. 710€ Sat. 745€ WELLNESS ORGANIC DAY FOR MEN Approx. 3.5 hours Mon. - Wed. 430€ Thurs., Fri., Sun. 470€ Sat. 500€

This is the best Easy Traditional Bulgarian Banitsa also known as Banitsa. Banitsa is a traditional Bulgarian Phyllo recipe that is a staple in the country. It’s flakey & buttery phyllo dough rolled with feta — or Bulgarian white cheese (like Feta) which is called Sirene. I will never forget waking up to the smell of fresh bread and homemade “Banitza”. It is simply the most delicious phyllo pastry dish, and the options for fillings are endless. My favorite filling was always with feta cheese , which my grandma and I would often make for dessert. She would roll handmade sheets of phyllo every single weekend for hours, and I watched and helped her for as long as I can remember. This dish is also known as Pita, or Burek in many European countries and households and everyone has a slightly different variation of it.

Holidays to St Constantine and Helena come complete with natural thermal springs and sand-skirted beaches, all just up the road from the vibrant city of Varna. Best of the Black Sea You’ll find St Constantine and Helena perched on Bulgaria’s Black Sea Coast. This town is one of Bulgaria’s original holiday hotspots – it’s been attracting visitors since the beginning of the 20th century. The mix of scenery is one of the reasons why. Three kilometres of golden sand are offset by lots of cypress, lilac and fig trees. Plus, Varna city’s 20 minutes away by car, so urban sights are covered, too. Famous baths Natural thermal springs are peppered throughout this place. The mineral-rich waters are said to possess healing powers. And you’re not short of spots to have a dip. As well as dedicated spas, there are two open-air pools right on the seafront. Bathing in these springs is just as popular now as it was in Roman times. History buffs can take the 15-minute drive to Varna’s Roman Thermae to see the remains of a second-century bathhouse. Nearby sights Spend an afternoon visiting the town’s namesake, a centuries-old monastery. No one knows exactly when it was originally built, but rumour has it that it dates back to the 16th century. Elsewhere, the Euxinograd palace is a five-minute cab ride, or 30-minute walk away. This former royal summer house is surrounded by botanical gardens, and it has its own boutique winery which puts on tasting sessions.